Title: Peach Nutmeg Frappe
Categories: Polkadot Dessert Fruit Quick
Yield: 2 Servings

1	c	Fresh or frozen peach slices
1	c	Vanilla low-fat ice cream
1/2	c	Skim milk
1	tb	Powdered sugar
1/8	ts	Ground nutmeg
		Mint sprigs (optional)
		Additional ground nutmeg (optional)

Combine the peach slices, ice cream, milk, powdered sugar, and 1/8 teaspoon nutmeg in a blender, and process until smooth. Pour the frappe into glasses. Garnish with mint sprigs, and sprinkle with additional nutmeg, if desired. Serve immediately.

Yield: 2 servings (serving size: 1 cup).

CALORIES 165 (17% from fat); PROTEIN 5.2g; FAT 3.1g; CARB 31.2g; CHOL 10mg; SODIUM 88mg

Source: Cooking Light's Quick & Easy Weeknights 1995

* The Polka Dot Palace - The BBS for Homemakers! 1-201-822-3627 * Posted by LISA on 08-05-95 By fatfree-request@fatfree.com on Jun 16, 1997

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